WebFeb 12, 2024 · The Cardiff Kook Run is a Running race in Encinitas, California consisting of a 10K and 5K. The Cardiff Kook Run 5K, 10K and Costume Contest is a celebration of … WebFeb 18, 2016 · I’m almost 5 months post-partum and just ran my first competitive race since 2013. I ran the Cardiff Kook 10K and won in 33:44. I experienced a moment on Sunday that I had been missing for the last two years of my life: self-doubt. Standing on the starting line, I reflected back upon my last race in July of 2013.

Cardiff Kook Run 5K 10K - SVETiming

WebFeb 8, 2024 · The Cardiff Kook Run will kick off at 7 a.m. Sunday with thousands of participants expected to run or walk the 5K and 10K in festive costume wear. ... The Pro/Elite race was the fastest 10K on the ... pink there ya go

Cardiff Kook Run 5K, Encinitas 10,000 (10K) & Beam Kids K

WebCardiff Kook Run 5K, 10K, & Costume Contest. When: February 12, 2024 The Cardiff Kook Run 5K, 10K and Costume Contest is a celebration of the greatest community in the most amazing town on the map. San Diego Jewish Film Festival. When: February 15 - … WebFind 5k runs and races near you with the RunGuides San Diego 5k race calendar. WebMar 21, 2024 · All of the times to shoot for are based on your recent 10K time (many of you ran the Cardiff Kook 10K in February) and the intervals are all paced adjusted for training geared for the half and full marathon. Consistent times are what to shoot for, rather than starting hard and finishing slow. pink therapy list