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Neti pot: Can it clear your nose? - Mayo Clinic
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Neti Pots and More: 6 Smart Nasal Irrigation Tips
WebDec 6, 2024 · 5. Use a humidifier to clear your sinuses. This is one of the quickest ways to get relief from a stuffy nose. Breathing more humid air can soothe irritated tissues and reduce swelling in the blood vessels. Likewise, these types of machines also allow mucus to flow more easily so you can cough it up faster. 6. WebMay 25, 2024 · 6. Follow up with a few drops of a nasal oil that contains sesame oil. Sesame oil used as nasal drops can help to moisten and soothe your nasal passages, and it may also help to flush them out further. [16] Try using a nasal oil blend to lubricate the inside of your nose after you flush your sinuses. Expert Q&A. WebNasal irrigation is an at-home treatment to rinse your sinuses. Your sinuses are air-filled, hollow cavities behind the bones in your face. Usually, they remain open so you can … tim\\u0027s radiator great falls mt